Club 55

BOWLFLINT.COM BOWLING CENTERS CLUB 55

• 50 and Over $1.25 a game
  Tuesday's   @ Richfield Bowl 11:00am to 5:00pm
  Thursday's @ B's Bowling        9:00 am to 5:00pm

FUN! FUN! FUN!

Socialize, Exercise & Help Local Seniors In Need!

Greeters will be available on site to help newcomers
and to help with your game if needed.

Every bowling center in Genesee County has senior bowling leagues.

 HEALTHY BENEFITS:    Did you know:

• Bowling is a great source of exercise similar to walking with free weights.
• It helps in burning calories and  works muscle groups not usually exercised.
• The flexing and stretching in bowling works tendons, joints, and muscles in the arms and promotes weight loss.
• Bowling is one of the only sports that can be enjoyed by everyone, no matter their age.
• Bowling is a great way to spend time with your kids and grandkids.

GREAT EXERCISE:

When bowling three games, an individual will walk 6/10 of a mile.

• This is great exercise for muscle building in the legs!
• 134 muscles are being exercised when a person bowls!
• Bowling three games equates to swinging 864 pounds!
• Muscles flex, turn and twist with the swinging of a bowling ball causing fat-burning to occur in the body.